Denny Richard - Holistic Fitness Practitioner
Taking steps to living a healthier lifestyle can leave us feeling overwhelmed. Starting a program shouldn't be looked at as a dramatic lifestyle change. It should be looked at as an opportunity to explore new ideas and to experience new things.
Personal Training
- Know your body
- Strength and Endurance
- Incorporate Wellness
Yoga
- Mind Focus
- Self-Awareness
- Stress Relief
Credentials
Certified Personal Trainer, FRA, ACSM
200 Hour RYT Certified Hatha Yoga, Kriya Yoga, Tantra Yoga
80 Hour Hatha Yoga Instructor, FRA
Begin your path to wellness today!
